Monday, May 11, 2020

Improve your body with Yoga

Some truly say that Yoga can improve your life, health, and well being.  Watch this intermediate Yoga video now.
#reiki #yoga #yogaclasses
James Sklar is a YogaWorks trained instructor with over a decade of teaching experience. This video is geared more towards intermediate, but any level is welcome, with necessary modifications. Towards the end of class, I introduce some reiki charged energy before the final resting pose. Namaste.